Which is better, private instruction or group classes?
Pilates was originally intended as a one-on-one activity, and private instruction offers a level of customization to your individual needs, goals and schedule that group instruction simply cannot offer. At the same time, group classes provide a fun, affordable workout with lots of variety, and movements can be modified to suit the needs of individuals in the group. While individuals may stick with one or the other, many students get the best of both worlds by scheduling regular private sessions along with their group classes. Others choose to learn the basics thoroughly and at their own pace through private instruction, then move into group classes once they have the basics down. The choice comes down to your personal preferences, schedule, and budget.